1.06.2012

P90X hybrid - Day 13

Pure Cardio.  Man this workout is so hard.  By the last 3-4 exercises I am barely able to do 30 seconds for each one.  My legs were sore, but I tried to make sure to stretch them extra and added a quad stretch before and after.  Can't tell you how much I am looking forward to a rest day.

P90X hybrid - Day 12

Legs and Back.  Ow.  Did half decent until I got some kind of cramp or tweak in one of my quads.  Was able to finish but had to skip the last two lunge exercises.  My calves were on FIRE today.  I dropped the weights down to 10lbs on the calf burners.  I think will be sore, but not as bad as last week.

1.04.2012

P90X hybrid - Day 11

Decided to do Plyo Circuit instead of the Power one today.  I think I might be getting a cold, which sucks for the cardio.  I muddled through.  These Insanity workouts are so freaking demanding.  By the time I get to the last circuit I am barely doing about half of what they do in the videos.  Tomorrow is the tester though.  Legs and Back.  Need to cross fingers and hope I am not as sore as last week.  I am currently sticking to drinking a shake on the nights after I do the strength workouts, so 3 days a week.

1.03.2012

P90X hybrid - Day 10

Soreness even lower now.  Chest Sh Tri went well today.  This cycle of P90X I am focusing on bringing it and really pushing the workouts more than in the first cycle.  Also classic schedule is definitely tougher with 3 strength workouts a week instead of 2.  Most exercises I am roughly at my endpoint from my last P90X run.

P90X hybrid - Day 9

Yoga went much better today.  Can't manage all of the power yoga portion yet, but did the whole rest of the routine.  Its still such a long workout though.  At least it falls on Sundays this cycle so easier to fit it in.

P90X hybrid - Day 8 (week 2.1)

Still sore legs.  Although the workout actually helped with the moving around.  Definitely noticed improvements in Ab Ripper.  Over 220pts today.  Hoping this week the soreness level will not be as bad since I go back to work.

P90X hybrid - Day 6

Today was Pure Cardio day.  I hope I survive the weekend.  The workout was rough, but mainly the issues is I don't know if my legs have ever been this sore.  Hurts to sit down, and once I am sitting it hurts worse to stand up.  :)  At least tomorrow is day off.

P90X hybrid - Day 5

Wow, legs and back was a killer.  I am going to be sore for sure.  AbRipper is still quite low on pts but its increasing a bit.

P90X hybrid - Day 4

Cardio Power from Insanity.  Was painful but I mostly got through it.  So sore from the two chest workouts it hurt with all the jumping.