1.27.2012
P90X hybrid - Day 33
Call me suicidal, I ended up doing Pure Cardio again today. Turns out its the short one at 38 mins. Shaun T sucks. Sweated my ass off, and spent much time gasping. Soreness from legs and back is kicking in, will see how it is tomorrow on rest day.
P90X hybrid - Day 32
Legs & Back day, went pretty well. Need to update my excel sheet so I can see how im improving overall. I did a slightly different strategy on abripper today. I did the full 349 reps, but did them at my speed and just timed it. It took 23 minutes vs I think 16-17 on the video. So I think I will do this way going forward and do full 349 reps, but work on improving the time.
1.25.2012
P90X hybrid - Day 31
Thursday will be busy so lucky me I got to do Pure Cardio today. I made it through the warmup except for the final two exercises. Managed about 40 seconds average of the 60 seconds for each move in pure cardio. That workout is still insane. And I am only two weeks from switching to the "max" versions. I may end up leaving the max workouts until Phase 3 instead of middle of Phase 2. I just pray that tomorrow's Legs and Back will not kill my ability to tackle stairs for 3 days this week. :) Im re-focusing the food goals starting today. Have been too lax in that portion and its clearly hurting my results weight loss wise. Drastically reducing carbs and also soft drinks.
1.24.2012
P90X hybrid - Day 30
Back & Biceps. Ahh strip set curls. Biceps wasted, will be sore for sure tomorrow. Great workout though. I love this one. Except for corn cobs though. I do the most bastardized version since I do angled leg assisted pullups. Missing a 15lb dumbell though and it hurts for the curls. Had to do last two sets with 10s. Need to figure something out. No basketball tomorrow, want to give achiles plenty of time before I play again so that means Shaun T.
P90X hybrid - Day 29
Ugh Yoga. So sick of it since did it 3 times in like 5 days. Glad I don't have to do it for a week. Ended up skipping a portion of it and I did about 50-60 pushups of various types the rest of the day.
P90X hybrid - Day 28
Chest/shoulder/tri for first time this cycle. Started pretty much where I ended cycle 1 weight and rep wise. Really worked the triceps, they are gonna be sore I can already tell. I am taking it easy on the shoulder since I want to avoid problems I had last time through. Got 300 points in ab ripper. Seem to be right in there around 300 points now. Its getting harder to add reps on things now.
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