2.02.2012

P90X hybrid - Day 39

Bad plan.  Tonight I did Insanity Cardio Power workout.  Do not do this workout the day after legs and back.  :)  Sore legs make this workout a lot harder with the jumps especially.  Otherwise its an easier workout that pure cardio to keep up with.  Still owe my AbRipper from yesterday.  Not sure if day off is tonight or tomorrow.  Depends on schedule tonight.

2.01.2012

P90X hybrid - Day 38

Busy day tomorrow so swapped strength workouts.  Did Legs and Back today.  For some reason I feel I will be less sore tomorrow.  Not sure why, but I just didn't have the weak jelly legs as much today.  I feel my soreness has tapered off to the more consistent soreness where you muscles just realize that resistance is futile and stop trying to get you to change your mind and leave them alone.  :)  Want to figure out a way to change the pullup angles more vertical will still keeping them doable.  May try bands again.  Now I have to finish the week with back to back cardio workouts with Shaun T.  :(  Also I didn't do AbRipper tonight since wanted to have day off between.  Will do it tomorrow on the normal day after my cardio workout.

1.31.2012

P90X hybrid - Day 37

Had an after work short celebration and had a beer or two.  Made it slightly tougher to get myself motivated to do the workout.  Did AbRipper first today.  Full reps on all moves and down to 21:30 from 23:00 last time.  Probably helped that I did the workout first so was less tired.  Really blasted the biceps.  I am afraid for what will happen around 6-8pm tonight.  :)  They are gonna be sore for sure!  I love strip set curls.  Its one of my favorite exercises in the program.  Your arms are just so wasted after that move.  I really need a set of 15lb dumbells and I think I need one heavy one for lawnmowers like a 45 or 50 or something.

1.30.2012

P90X hybrid - Day 36

Time problems today so couldn't do Yoga.  So I did Pure Cardio again.  Working on the food stuff may be helping.  Down a couple lbs this week.  It could be water though due to drinking a lot less diet coke.  Gonna focus on keeping carbs as low as I can and see if I can continue to cut lbs.

P90X hybrid - Day 35

Week 6.  Good workout today.  Bumped up a couple weights from last week.  Had to skip the last two moves due to time contraints.  Did Ab work on my day off yesterday so didn't make up ab ripper either.