1.31.2012

P90X hybrid - Day 37

Had an after work short celebration and had a beer or two.  Made it slightly tougher to get myself motivated to do the workout.  Did AbRipper first today.  Full reps on all moves and down to 21:30 from 23:00 last time.  Probably helped that I did the workout first so was less tired.  Really blasted the biceps.  I am afraid for what will happen around 6-8pm tonight.  :)  They are gonna be sore for sure!  I love strip set curls.  Its one of my favorite exercises in the program.  Your arms are just so wasted after that move.  I really need a set of 15lb dumbells and I think I need one heavy one for lawnmowers like a 45 or 50 or something.

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