1.31.2012
P90X hybrid - Day 37
Had an after work short celebration and had a beer or two. Made it slightly tougher to get myself motivated to do the workout. Did AbRipper first today. Full reps on all moves and down to 21:30 from 23:00 last time. Probably helped that I did the workout first so was less tired. Really blasted the biceps. I am afraid for what will happen around 6-8pm tonight. :) They are gonna be sore for sure! I love strip set curls. Its one of my favorite exercises in the program. Your arms are just so wasted after that move. I really need a set of 15lb dumbells and I think I need one heavy one for lawnmowers like a 45 or 50 or something.
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