P90X hybrid - Day 46

Pure Cardio tonight.  Went well.  Back was really only noticed on a couple of stretches so will see how I feel tomorrow and look at schedule to decide legs and back or not.  Might be nice to do legs and back day prior to rest day then recovery week time.

P90X hybrid - Day 45

Back & Bi - man I love this workout.  The Bicep rip is insane.  It doesn't seem to me like any other workout focuses so much on a single muscle group.  One downer was I got a slight left lower back strain during lawnmowers.  I may swap order and do 2 days of Cardio in a row before I do Legs & Back to head into recovery week for Phase 2.  Really hating Yoga now and double up next week.  May do extra Cardio in place one workout.