P90X hybrid - Day 19

No basketball today so had to suffer through Pure Cardio.  :)  This workout just kicks my ass everytime.  Its so hard to keep up for the 13 straight minutes of hopping/kicking/running.  Didn't help my legs anymore either.  Need to make 100% sure I have my shake after leg workout nights.  At least I get tomorrow of and next week is recovery week.  Woohoo!  Even if I do have to do Yoga twice.  :(

P90X hybrid - Day 18

Sore legs.  Ugh.  Finished legs and back, had a good routine this week.  Also broke 300 pts in Ab Ripper X.  So I am equal or better than the end of Phase 3 for everything at this point.  So now I can improve from where I ended the last cycle.  Pure Cardio tomorrow, then its recovery week and Core Synergystics.

P90X hybrid - Day 17

Replaced Cardio Circuit with Basketball tonight.  Sorry Shaun T I will see you on Thursday though.  Tomorrow is Legs and Back.  Hope it goes better this week.

P90X hybrid - Day 17

Gonna have to watch my right shoulder.  Its the one I tweaked last time through.  Going light on a couple of the ones that don't feel so well.  Surprisingly its not really the overhead ones, its more of the flys that I have issues with.  Got a pretty good workout in today.  Didn't tally up AbRipper but I think I am getting close to a 300 pt one.  (I did it first today though instead of after)  My Abs are feeling the pain though.  Still pretty sore.  Hopefully it doesn't rain tomorrow so I can play basketball instead of seeing Shaun T.

P90X hybrid - Day 16

Did a bit more of Yoga this time.  Abs are still getting quite sore from AbRipper and it really affects the Yoga.  Its so much harder to to the vinyasa sequences with super sore abs.  :(  Hopefully it won't be as bad after I get a full week of no AbRipper next week.

P90X hybrid - Day 15

Pretty good Chest & Back today.  Seeing regular progression in weight/reps.  Leg seems fine, was just a light strain of some type, so should be good to go for this week.  Then recovery week is easier on the legs too.