Back & Biceps. Ahh strip set curls. Biceps wasted, will be sore for sure tomorrow. Great workout though. I love this one. Except for corn cobs though. I do the most bastardized version since I do angled leg assisted pullups. Missing a 15lb dumbell though and it hurts for the curls. Had to do last two sets with 10s. Need to figure something out. No basketball tomorrow, want to give achiles plenty of time before I play again so that means Shaun T.
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