Day 44 (Week 7.2)

Kenpo today. Kind of dragging on the back kicks. Was hot in the garage and I worked out in the evening so that didn't help too much. Its nice eating some carbs again though. Still up in the air for Phase 3. I may stick on the medium carb diet for phase 3. Also up in the air on the schedule. I am tempted to switch from lean into classic for phase 3. The biggest concern is Chest and Back, I just don't know how I am gonna handle that insane pushup/pullup rotation. It won't affect my choice though since I hav eto do it either way. Mainly its just swapping core for an extra str + ab ripper day. I probably wouldn't do plyo yet to spare my knees.