1.16.2012

P90X hybrid - Day 22

New workout today.  Cardio Balance and Power.  Was interesting to see an Insanity "recovery" workout.  Its still about as tough as a P90X cardio routine.  :)  My legs will appreciate the week of rest though.  Last week legs and back was a bear.  Sore legs for 2-3 days after.  Will probably bump Core Synergistics up to tonight and do cardio tomorrow.

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