Had to take second recovery week for shoulder. Feels pretty good now. Started back today with the wonderful Chest&Back routine. Switched how I do pullups so I still use legs but I go up higher this way, trying to do the negative thing where I support as much weight as I can on way down. I can already tell the soreness is gonna be like starting over almost. :) Gonna be a tricky finish with vacation. I may have to replace one of my bands so I can do workouts on the road.
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