11.08.2011

Insanity Day 9

Pure Cardio again.  That thing is just sick.  Its so damn hard to keep up that whole 12 min sequence with no set breaks.  I am doing about 30 seconds of each exercise instead of 60 by the end.  I made it through round 1 of the warmup before my HRM beeped the first time.  I was just wondering about abs and was thinking of sneaking in an AbRipperX, but then I saw that the cardio abs routine is added this week.  So I will hold off for now.

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