12.27.2011

P90X hybrid - Day 1

Chest and Back.  What a way to start!  :)  Last time I did P90X I went straight from 2 months of Power90 into P90X.  This time I am effectively starting cold.  Ie, I did cardio, but really hadn't done much strength workouts other than pushups for about 2 months.  Wow, much tougher starting from cold.  My main goal this time is to really focus on "Bringing it" and pushing hard in the workouts.  May have to start that focus in Week 2 as I can tell that the level of soreness is going to be high for the first 2 weeks or so.

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