7.21.2011

Day 24

Yoga today. Didn't do the whole routine due to time issues. Couple good points though. Was able to actually get up for shoulder stands today. Amazingly I am getting close to crane. I was able to get both toes up twice for about 1-2 seconds. Either core or cardio tomorrow. Probably core since cardio is easier to do on the road with none of my weights.

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