Day 4

Wow, YogaX was much tougher than I thought.  The first half was very hard to keep up.  My shoulders feel it.  The second half I was actually able to do a lot of the exercises and was much more flexible than I expected and I actually liked it.  I even sort of got close to some sembelence of Plow.  Nowhere near Crane, not in 60 seconds or even 60 minutes.  :)  The timing is tough, but I think I like Yoga as a nighttime routine, its really great at relaxing you.  I need to get back on mornings though, Day 5 is gonna be a nighttime routine too due to schedule.